Owner – Gurdev Lota
We are a positive mindset coaching service that have been established since 2018 and are based in the UK, Slough. We can help to improve all aspects of your life which can include reaching physical goals or improving mental mind states and much more.
Our aim is to help people achieve more positive outlook in their lives through better mental health and balanced physical health (Nutrition and Exercise).
The most powerful coping mechanism we have are our passions and we should actively engage in these to boost our mental health and physical strength. I am now in a stage of my life where I would now like to provide support and help to many of those in the Sikh community and beyond to those who may be struggling for guidance and support particularly during these testing times, or those who would like to plan goals and work towards them.
I believe in the importance of Passions which creates Positivity. Being a keen Dhol player has helped me to keep a positive outlook on life and creativity and has even helped me to become a Dhol teacher.
For more information or to discuss my service feel free to contact me on my number or through my social media.