Instructor – Taranjeet Kaur
Kundalini Yoga is a yoga of awareness, it brings you closer to you, to becoming your whole self unapologetically. Classes consists of a Kriya, relaxation and meditation.
- Tuesdays – (Donation Class) at Ve6 Café (296 Plashet Grove, East Ham, London E6 1DQ). Please bring a mat, blanket and water bottle.
- Wednesdays – (£13 Class) at The Space East Investment (Arch 439 Cranmer Rd, Forest Gate, London E7 0LB). Mat and blanket included
Anyone can attend the classes to explore Yoga and its health benefits. Please get in touch by social media or visit our website for more information.